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Sophie Places 3rd In Las Vegas

Show update…. Our girl Sophie just placed 3rd in the WORLD BIKINI DIVA in Las Vegas … and she scored her pro card which she’s been working on for over a year. Congrats Sophie – your hard work has paid off

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2 hrs until we find out the results

Right now, I’m over in Las Vegas competing in the WBFF World Titles.  This time around I think this is the calmest I’ve been.  As could imagine there is a lot of tension and stress during the show – but like I always say – you can only bring your best and I really feel …

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The Key To Inspiration Is Transformation

I’m so proud of my girl Caterina. She is about to be featured on the cover of Oxygen Magazine which has been the goal since she applied to join The Sports Model Project two years ago. The best part? It’s legitimate, Caterina Ruberto is the real deal. Cat has truely transformed her mindset, her body, …

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She Grow Grow Grows In Confidence

Watching my girls grow, and grow and grow in confidence is the best part of being the leader of The Sports Model Project. I want share one of those stories today. Luãna Carolina was a great person to have in my team and massive success because she worked hard on her mindset and then on …

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The One Direction You Must Fail In

I take pride in training hard. In fact I live for it. It’s not about “crushing goals”. I like to set incredibly high challenges for myself because I know that when I fail, I’m still failing forward. I learn from every mistake, get back up and try again because each time I TRY and I …

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What’s At The End Of All Those Negative Thoughts?

What could you achieve if you changed your focus? What would happen If you shifted from only seeing what you don’t like or don’t have, to seeing what you do like and you do have. Focusing on what you don’t have or what you can’t do will get you exactly what you’re focused on You …

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You Are Allowed

You Are Allowed To Be A Masterpiece And A Work In Progress Simultaneously Love and Light, Hattie xoxoxo You can apply to join my team by clicking on the image below.       

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Hattie The Vampire Training Slayer

I love the the art and science of coaching. That’s why I hate hearing that girls are still doing old school body-part splits, vampire programs that steal your results and your vitality from you. You know, Monday – Legs Tuesday – Chest and back Thursday – Shoulders and arms Friday – Abs and calves Or …

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THE YEAR OF BREAKTHROUGHS

This photo pretty much sums up 2017 (I was trying to find a sexy photo but unfortunately I had nothing) 2017 was the year of breakthroughs for me! There were highs and lows, but in the end I have come out a stronger and happier person. Love to all my @the_sportsmodel_project girls that I have …

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Three Books I Recommend To All Of My Girls

There is no point getting the body or the house or the relationship or the money or the promotion if we stagnate or hate it when we get there. We all believe that possessions or achievements or recognition determine how much we enjoy our lives, but it is our mind that determines the quality of …