Dr Tony Boutagy

"Hattie Boydle is a true champion. A champion elite athlete, a champion coach and a champion mentor." "In over two decades of coaching, Hattie is - by far - the hardest working, the singularly focused and the most meticulously dedicated athlete I have ever seen" "Her commitment, education and care for her own athletes is ...

My Inspiration For Today

Be The Hardest Worker In The Room. Feeling inspired by this video of Phil Heath's acceptance speech after winning Mr Olympia this year. Bodybuilding and that type of physique aren't for everybody but the mindset and dedication required is for EVERYBODY who wants to be successful. This video also encapsulates all the things that you get out ...

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We Set Our Dreams To Carry Us

The life we want is worth fighting for. We set our dreams our goals to carry us through the times that are tough. We can live in a beautiful state but we have to fight for our freedom. Freedom from doubt and fear, other people expectation and our own self-judgment. Free to be radiant, truly ...