But please stop talking dirty to yourself Stop describing life as as a grind, telling the world how tough Monday is or that Wednesday is hump day. I see women broadcasting it as a badge of honour. After all most of life is routine....

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I BELIEVE….. That LOVE is the most important thing in the world. In the process Always be the hardest worker in the room. So you should strive to have the best process and then implement it harder than anybody else In...

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It was a goal on my bucket list, something I aspired to do but didn’t really know if I had in me to accomplish. My goal initially was simply to get up on stage and compete. I’ve done that now and love the feeling of achievement; all...

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Today I wanted to share an interview with my girl Izzy Beetson. Izzy is a PT in Perth, Western Australia, her business is called Ambitious Bodies which also describes Izzy. Super ambitious with a crazy body. When we meet Izzy was...

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