111. Supinated Lat Pulldown

Supinated Lat Pulldown 

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126. Single Leg Calf Raise

Single Leg Calf Raise     

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124. Frankenstein Walk

Frankenstein Walk    

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72. Step Up

Step Up                         

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83. Single Leg Hip Extension

Single Leg Hip Extension                   

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25. Dumbell Pull Over

Dumbell Pull Over     

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39. Plank

Plank               

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