The ULTIMATE MACRO PLAN

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February 26, 2019

Sometimes we just need to be reminded how far we have come. Sometimes we just need to admire women who have blazed a trail.Sometimes we need to be reminded of how much we are capable of. They don't know who you are,they have no idea what you can do,no idea how much power YOU wield. […]

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February 22, 2019

And girl, don’t I know that after the day I had yesterday. It’s so easy to forget who you are. It’s so easy to forget what you've done. It’s so easy to forget the love you treat people with. It’s especially easy when the song on repeat in your head is what you aren’t, what […]

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February 11, 2019

The last two months of my training have been very much strength focused. There is only a small window of the year where this can be my focus. I have been doing the least amount of training I think I have ever done in my life.. However I have still maintained the number one rule […]

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February 8, 2019

"I have the good privilege of knowing Hattie Boydle as a colleague, lifting partner, and friend." "As a colleague, I can attest that Hattie is driven to learn the best possible strategies for her clients and followers. She loves learning new material and is never content with her knowledge and understanding of the world. Her […]

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February 8, 2019

"Hattie Boydle is a true champion. A champion elite athlete, a champion coach and a champion mentor." "In over two decades of coaching, Hattie is - by far - the hardest working, the singularly focused and the most meticulously dedicated athlete I have ever seen" "Her commitment, education and care for her own athletes is […]

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January 29, 2019

I really hope your break and your holidays were amazing! It was my birthday last week and we just had Australia Day here in Sydney. So now I'm back at full speed, training and writing and coaching and thinking. Reflection is a really powerful tool and this last few months have been a challenge for […]

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January 13, 2019

It’s crazy how often we call girls up who tell us: “More than anything I want to feel confident in my body." I want to be strong enough to win a powerlifting show and lean enough to get onstage. I want to radiate joy and happiness at the same time and nourish my body with […]

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January 11, 2019

The greatest currency we have is how we make others feel. What mark are you leaving in this world? You are doing the world a dis-service by not showing up and doing the things you said you would do, not shining to your true potential. The world doesn’t need more mediocrity. It needs more leaders. […]

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January 10, 2019

Have you had a good break? I’ve enjoyed my first real break since I went travelling five years ago. I went to the gym three time in two weeks and haven’t paid much attention to what I have eaten. I have stayed up late and slept in too. Most importantly I haven’t been beating myself […]

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