Or is it that we become the 5 people around us?
Do we learn by ourselves?
Or do we learn together?
Are you confused?
I DON’T blame you.
There’s a tonne of talk about mindset on IG
And I gotta admit it’s pretty cool. 🙂
But just like every fad we have ever seen in training and nutrition?
It's pretty easy to get swept up in the excitement.
Maybe you (just like the other women in the Sports Model Project)
notice this mindset trap too.
Mindset memes and mantras that sound simple and clear and black and white on the outside…
…that over the long term don’t do justice to our goals and our vision, and our life.
This is exactly why the Sports Model Project has spent the last 3 1/2years developing the gold standard in the mindset work.
Backed up with over twenty-three years of personal academic and professional practice.
Because just like cookie-cutter programs and diet plans
do not serve your ability to build the body that you love?
Mindset memes and mantras?
Do not have the depth required for you to build an internal world that you love.
It’s okay if you don’t know how to build this yet.
We take you step-by-step through building the foundations
→ that are safe enough to step into your inner world,
→ make sense of where you came from,
→ who you are now,
→ and what is required to step into the vision you have for yourself.
If you need some help with this?