The pros, the top physiques in the world,
don’t actually use meal plans.
You read that right.
The reason?
Meal plans don’t work!
That’s because:
#1: Super rigid prescriptions.
You need to eat this exact thing.
At this exact time.
On this exact day.
At this exact amount.
That’s tough to follow. No matter how driven or enthusiastic you are.
Because in reality?
#2: It’s not sustainable.
This, by the way, is normal.
Because life happens.
But let’s say you’re actually good at following meal plans.
And you have been doing that for a while now – perfectly!
No skips. AT ALL. Ever.
Then that’s great!
Good job on that!
But, the thing is…
You have been doing it for too long now that it’s not actually working anymore.
So here’s what you need to know:
Most meal plans,
if not all, are temporary.
They work at first…
Until they don’t.
Because your body actually is good at adapting to a rigid way of eating, IF…
it hasn’t experienced any kind of stressor before.
But for over a long period of time, forcing yourself to stomach another salad at 4 pm is just not humanly sustainable & mentally healthy.
That’s why in SMP, instead of feeding our clients with meal plans and holding them accountable…
We actually provide them with all the tools, resources, and principles they need to nail their training and nutrition.
Get our Ultimate Macro Planner.
So they don’t only achieve their dream physique…
But they also stay vibrant and healthy —
physically, mentally, emotionally, and spiritually!
EVEN after working with us.
Do you want flexibility in your system?
And to eat not only for elite body composition but also for enjoyment and satisfaction?
The Sports Model Project is a process of transformation and personal mastery.
We will show you how to eat the foods you love and live in a body you love.
But it’s ONLY for the hardest worker in the room.
If you’re a good fit, you will be talking directly to our expert coaches next week.
Besos,
SMP Coaching Team
