| People often confuse simple with not challenging. This is not the case. Nailing the first principles and nailing them right, gifts you a lifetime of development and later on the flowering of advanced skills. In fact, this is the case in every field of human endeavor. This is the most productive time you will ever experience in your training career so use it to build a body that will serve you the rest of your life. A body that moves beautifully with no restrictions, a body that looks sexy and feels amazing. This is the body that will bear your children, It’s the body you’ll have on stage. It’s the body on the beach with you in Italy, It’s the body in the office all-day It’s the body in your wedding dress, It’s the body that will sway to the beat in Ibiza. It’s the body that will pick up your grandchildren one day. So the investment you make now will support and feed all of the amazing things that your life will bring. But doing it the wrong way by starving yourself and killing yourself with crappy bulk exercise will do the opposite. It robs you of possibilities. Don’t lose sight of all of the destinations in your life just because getting on stage is the one that has all of the flashing lights right now. Do you know what IS cool? Preparing for a competition the right way will build Your physique Your discipline Your self-love Your self-belief Your self-confidence. Then anything is possible. That's what we help you build in The Sports Model Project, a relationship with yourself that makes anything possible. You can apply to join my team by clicking this link Love and light Hattie xoxoxox |
| Nathalia developed a relationship with herself where anything is possible, won WBFF Australia and ascended to become a Pro-Athlete |
