If you want to compete,
If you want to get on stage as the highest version of yourself,

Putting in effort is certainly helpful.

But it's not enough to get you across that finish line.

You need consistency.

Your consistency is what allows you to show up day in and day out,
Doing the work even when you don't feel like it,

Pushing through the tough times and challenges,
And ultimately coming out on the other side as a better version of yourself.

If you've been following us for a while now, you will have heard over and over again that prep isn't for the faint-hearted.

And we tell you this because it isn't.

We have no interest in painting a fantasy where everything is easy.
Because it simply isn't true.

Prep is hard.

It's full of highs and lows.

You will have moments where you question everything.
You will have moments when all you want to do is give up.

This is where consistency comes into play.

Consistency is what allows you to push through those tough moments and come out the other side stronger for it.

It's what allows you to look back on your prep and be proud of what you've achieved, regardless of the outcome.

Don't get me wrong,
Effort is helpful, no doubt.

But it's your consistency that's going to get you across that finish line.

Consistency is what turns effort into a habit.

It's making sure that you show up day after day, 
week after week, 
month after month.

So if you're feeling lost, 
or like you're not making progress, 
ask yourself this:

Are you being consistent with your effort?

If the answer is no, 
then that's where you need to focus your attention.

And we can help you with that.

The Sports Model Project is a process of transformation and self-mastery.

It's the same process I used to become the world champion.
It's the same process that's worked for countless other women I've mentored.

And, it will work for you too.

But only if you're the hardest worker in the room.

So the question is...
Are you ready to be consistent with your effort?

If the answer is yes,

Book a call with our team of experts.

Love and light,
Hattie xo
SMP Coaching Team