“This doesn’t feel like me,
only I can’t stop.”
“This is not what I practiced.”
“I don’t want to be like this.”
“How can I do it differently?”
you are not alone.
We all have these moments.
I have too.
Sometimes for years of my life.
In amongst the business
The the training
The “Me” got a little lost.
The spirit I have.
(That never leaves 🙂
Got harder to connect with.
To experience and to share.
I felt hard.
So I worked on it the same way I worked on everything else.
I worked hard 😉
With the best method in the world.
Michelle Baty became my next great teacher.
Billy, Nick, Caterina, Nat and I, my whole team have spent two years learning from Michelle.
Michelle and I developed a curriculum to teach you skills in functional compassion based on the best neuroscience and filtered through what the Sports Model Project knows about elite performance.
Values based living.
It’s an amazing experience.
You will learn skills that teach you:
--> “What am I feeling?”
--> Which part of my nervous system is driving these thoughts and feelings
--> How do I get back to safe enough?
--> How can I have self compassion AND high standards.
It’s all a part of the magic carpet ride that is
The Sports Model Project.
SMP is only for the hardest worker in the room.
The SMP Team