FFS: Sweat Is NOT Fat Crying

That’s literally all I wanted to say.

If you think this is vaguely true I don’t have a place for you in my stuff.

But if you know that you need to:

1: Train hard with weights,
2: Track your macros
3: Learn to love yourself and control your mindset

I do have a place for you In The Sports Model Project

Oh one last thing: You have to be prepared to work your arse off.

Click this link to jump the queue into The Sports Model Project

Love Light And No Nonsense
Hattie xoxoxoxoxoxoxoxo

#1 Miss World WBFF Fitness Diva 

ben499.typeform.com/to/P1Ftiu

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