When it comes to being successful - whether that be on stage, in your work, or in your personal life - the number 1 word you will always hear is "goals".
"You need goals"
"Do goal-setting exercises"
"Always keep your eye on the goal"
At this point in your journey, you've probably done HEAPS of goal-setting exercises.
But the problem is,
You constantly feel like you're falling short.
Deep down, you know something is missing.
And believe it or not,
goals are actually part of the problem.
Now don't get me wrong,
it's great to have some goals.
When things get tough,
it's important to remember what you're working for.
But high achievers like you and me often use these goals as an endless driver.
We achieve one goal
and move right on to the next goal.
We delay the happiness and satisfaction associated with actually achieving a goal because we're too busy striving for the next one.
You see, it's just as much about being present and enjoying the smaller moments, as it is about working towards a future version of yourself.
When you're constantly focused on what's ahead,
you miss out on all of the good stuff that's happening right now.
You become so obsessed with the end result that you forget to live in and enjoy the present moment.
So, what to focus on instead?
Well, start small.
It's the smallest things that create the biggest impact,
driving the highest levels of satisfaction and joy.
It's about your systems,
habits, and routines.
It's about how you rest,
What you think,
What you eat,
What you do in the gym.
It's about rewiring your thought patterns
and developing good habits.
Because getting on stage is great,
but do you know what's even better?
The incredible journey you go through to get there.
The things you learn about yourself,
And the person you become along the way.
That is something worth celebrating.
And, that is what we're here for.
We will teach you the techniques, skills, habits, experiences, and knowledge that I used to become a world champion.
AND
We will celebrate with you,
every step of the way.
It's time.
Time to start living your spirit.
Time to start being your vision.
And time to take the first step.
Love and light,
Hattie xo
SMP Coaching Team
