Hattie Spills The Beans

You've been on your fitness journey for a while,
and now you’re starting to work towards competition.

You're getting the work done and smashing your goals.

It's exhilarating.

So, you think to yourself:
"Holy crap, I've really got this!"

But…

The deeper you dive into the world of prep - the training, the nutrition, the mindset…

You realise there's a lot more going on.

Every small thing affects the bigger picture.

If you don't get enough sleep,
that affects your training and your work
which in turn affects your ability to hit your macros
which impacts your results.

And you still have a life to run and work to do.

It's overwhelming, right?

You start to think,
"Can I really do this on my own?"

I know exactly how this feels -
I've been in your shoes.

I remember feeling so incredibly overwhelmed when I started training for my first comp.

Back then there was no SMP.
There was no community of women powerfully supporting one another.

In fact, that gap was why I started SMP in the first place.

But it wasn't until I started working with my coaches and mentors (a few of which I still work with today) that I really found my feet.

Because even as a high performer or an elite athlete,
The best thing you can do for yourself is to seek guidance from those who know how to take you to the next level.

It's not just about the training or the nutrition.
It's about mindset, recovery, sleep…

It's about everything - all at once - and it's a lot to take on alone.

But the good news is…

You don't have to do it alone.

I started The Sports Model Project to pass on my knowledge and create a community that supports each other on their journeys.

I took my lessons,
my wins, and my failures
and turned them into a process of transformation and self-mastery.

It's a process that changed my life and has changed the lives of countless other women.

It'll change your life too -
but only if you're the hardest worker in the room.

So…

Are you ready to start living your vision?

Book a call with our incredible team of experts.

It's the first step on your journey to greatness.