It’s one of the biggest questions when it comes to developing self-discipline.
The uncomfortable truth is:
You can’t bank on always feeling good.
You can’t only make progress on the sunny days if you want to hit your goals.
Because things that give us value demand more from you.
(be it time, energy, effort).
And things you NEED to do don't always feel good.
Muscle grows in resistance.
You grow against resistance.
So it’s a problem if you just keep chasing the good feeling.
Because you are going to not be willing to sit in uncomfortable spaces where growth happens.
So the practice is,
Can you show up for yourself when it's difficult?
When it's hard and you don't feel like it?
Because it's those days that you develop discipline.
And discipline is doing the things that you actually want in life.
I know you’re driven, gritty, resourceful.
You work the hardest in any room you find yourself in.
And those values of hardwork are essential to success but…
Want to know the secret of “disciplined” people?
The biggest secret is not in their willpower.
It’s in organisation.
They structure their lives in a way that they don’t need to harness some heroic willpower just to keep up with their habits.
They don’t spend a lot of their time and energy wishing to become more motivated or disciplined.
They create a more disciplined environment.
So… Do you want to know another secret?
I have created a process for you
It’s a process of transformation and personal mastery set in a community of resourceful, high-performing women powerfully supporting one another.
And it’s ONLY for the hardest worker in the room.
The SMP Coaching Team