There are so many girls on IG that are in really great condition.
Unfortunately there are allot of really unhealthy ways to get lean and to project the image of having elite body composition.
Like do a really extreme, low calorie diet, take a heap of photos and then only post those....
While normalising binging later.
Super low calories and performance enhancing drugs are really common in this industry.
But there is a better way. (We can teach you)
Which is nice.....
But super lean girls are everywhere on your social media.
So, It’s really hard to know right?
How much body fat should you be losing?
Are you doing the right thing?
or....
Are you just spinning your wheels?
At SMP we have coached thousands of women to success.
As competitors or women who are wanting to get into The best shape of their lives.
They eat more food then they started with and they get lean and stay lean too
And one of the hardest things for our girls to know is.
“Am I doing a good job?”
“Will I ever get there?”
“Will I ever break through?”
Or
“Am I going to keep getting stuck at the same point?”
Well if you keep doing the same thing you have been?
Then the answer is yes you will stay stuck.
But....
If you do something different you will get a really different result.
You will break though and become the vision you have for yourself.
As a competitor, coach, partner, leader, lover or Mumma.
Would you like some help with that?
At SMP you will learn:
--> How to achieve and maintain elite body composition for the rest of your life. (As you learn you will know how to teach the others)
--> How to eat for life long leanness.
--> High performance habits around organisation, planning and controlling your life.
You will become your own accountability system.
You will navigate powerfully towards the goals that you have....
But it means doing something different to what you have done before.
And apply for the Sports model project.
On the other side you will talk to one of our team about you goals, where you are at currently and what it’s going to take to get you to the next level.
Love and light,
The SMP coaching team
