Resistance is an unavoidable part of life.
But it's an important part of our psychology.
It’s that force you feel pushing back when you
Try anything new, different,
It keeps us safe,
And most think of resistance as a negative thing.
But it doesn’t always have to be a bad thing.
In fact, resistance can often be your greatest ally and teacher if you learn how to work with it rather than against it.
The first step?
Acknowledging that resistance exists
And that it’s normal.
Resistance is a sign of a desire to grow and push yourself outside of your comfort zone.
If you're not doing anything meaningful or worthwhile,
You'll rarely experience resistance.
Beyonce has it.
@hattieboydle has it.
You have it.
The secret tool that helps them break through the walls of resistance?
They use it as a stepping stone instead of a roadblock.
They understand that resistance is proof they're on the right track.
And they know that the only way to move forward is to keep going, even when it's tough.
So the next time you feel resistance,
Remember these things:
1. Resistance is normal and exists for a reason.
2. Use resistance as a stepping stone instead of a roadblock.
3. Remember that resistance is proof you're on the right track.
4. Keep moving forward, even when it's tough.
Want to fully lean into the resistance, right now?
We know you've been following us for a long time,
And we know you probably haven't reached out to us yet.
But what if we could help you in your own journey of transformation and self-mastery, in a way you've never been able to come at yourself?
What if that resistance you’re feeling becomes easier to navigate,
With a team and a community by your side?
Press into resistance.
On the other side, you will have access to the tools and guidance you need from a team of dedicated coaches.
Love and light,
SMP Coaching Team