"This year is going to be my year"
is something people say all the time.
And we know that this isn't your first year of setting goals.
But we all still do it, don't we?
This'll be the year that you breakthrough,
Achieve your best physique.
Well, life happens.
And things get in the way.
But you're training (hard),
And you're eating (clean).
So, where's the progress you could see so clearly in your head at the start of the year?
We're four months in 2022... shouldn't it be really obvious that you're heading in the right direction?
Yes, if you're tracking the right metrics.
SMP is really big on tracking,
We don't leave things to guess work.
@hattieboydle didn't become a World Champion by guessing.
But what she did get really clear on is the things she needed to track.
You can call them North Star metrics -
because if you're meeting them,
you're heading in the right direction.
if your goal is elite body composition,
your North Star metrics should be -
Take a second (I'll wait)
and reflect on the progress you've made in the last 4 months.
Are you meeting your North Star metrics?
And if you're not, maybe it's time you had a chat with us.
Because part of knowing your North Star metrics is knowing what you need to do - what action you need to take - to start getting those in alignment with your goals.
Waiting another four months
even though you know you need the help?
Our girls say it all the time -
"I wish I had of done this sooner".
SMP is only for the hardest worker in the room.
It's not going to be easy.
But when you're hitting your North Star metrics and know exactly where to focus on, every single step of the process, you'll know…
It's worth it.
Love & Light,
SMP Coaching Team