This is the key to getting everything done without neglecting others.
It’s scary to step into your own light.
A common worry is that it will make the people you love feel left behind or in your shadow.
A small percentage of freedom doesn’t feel liberating.
Especially when those around you don’t get it
For most of our clients: 70%+ of their time is spent on everyone else but them.
And even when you have 30% of your own time, it feels like you still need to spend it on taking care of others… Your dogs, your kids, your partner, your family.
But life is not an either / or situation.
The key is how to excel at both.
Because there’s so many things for you to be in this world:
A high powered executive.
But you are also a woman with a BIG vision for yourself.
(and you’re allowed to want things for yourself)
Girls come to us with a lot of different visions:
Be in the best shape of their life
Feel confident and powerful
Get back to their athletic roots
As widely as they are varied.
All of them are powerful.
But the power of a vision is in the doing.
This is why we focus on a process of transformation and personal mastery.
Because it’s about doing. Not the endpoint.
It doesn’t matter if it’s:
Slaying your training,
Nailing your macros,
Being on stage
The key element is: can you be devoted to yourself?
It’s a challenging question if you think about it deeply — because it requires empathy.
(for others AND yourself)
My girls in the Sports Model Project have felt that too.
Like you, they are full-time mums, with full-time jobs, run businesses, work night shift...
So how did they make this work?
They follow through a process of transformation and personal mastery along with a community of women who powerfully support one another. They get organised with everything in their life so they can do the things they want to do.
#2: A solid support system.
We have a team of elite coaches, world-class athletes, a neuro-psych, a heart coach, who take care of them as they take care of themselves and allow their loved ones to also take care of each other. They don’t pretend to know everything — they ask for support regularly and consistently.
#3: Principles to live by.
And one of them is this:
I am a bright shining light!
As I let my light shine brighter I give space for others to do the same.
I will hold myself to the highest standard of self-compassion.
I will hold myself to the highest standard of self-love.
I am inspiring others to do the same.”
Do they get it right all the time? Of course not.
And that is part of the journey. That is what the quest is all about.
And it’s why devotion to yourself is key.
Live your spirit,
Be your vision.
SMP is only for the hardest worker in the room.
Love & light,