Today, I want to share with you an amazing story from our incredible girl, Elizabeth.

Elizabeth is a mum.

A high-level performer, who grew up as a high-level, competitive gymnast.

Since 8, she had always been judged constantly on her performance – always had to live up to high standards, which to her easily became self-bullying.

So she joined SMP to live truly to her spirit as she takes herself to the next level.

But when she first joined SMP, she found out she was 3 weeks pregnant.

And so she paused and then had her son.
3 months postpartum, she decided to come back to SMP.

And the rest? is history.

“Cat asked me what my goals were. And I wanted to be a WBFF Pro. And she asked why.

I wanted to tap into that ability to be myself, unapologetically, and fully be everything that I was on the inside, but outward for people to see.

I couldn’t be more different outwardly.

Though inside, I still have that mean girl in my head who tries to beat me down.

I was a division one college athlete.

As women, that “mean girl” tells you that performance doesn’t matter.
It matters what your body looks like.

And Hattie, aside from my parents, is probably the most positive mentor that I’ve ever had in my life.

She has taught not just through her process, but through allowing me to see through her life – how she lives it –  to learn from her.

So thank you for accepting me at SMP.

It’s changed my life. And I know it’s changed my family’s life because of how much it’s changed me.”

Want to learn from a tribe of resourceful women powerfully supporting one another?

Want to learn from a Dedicated Team of Coaches, Elite Athletes, and World Champions?

SMP is a process of transformation and personal mastery.

And it’s ONLY for the hardest worker in the room.

Click this link and chat with our team to join via application only.

Love and light,
The SMP Coaching Team