So, you want to get on stage?
Some of the most common questions I get regarding comp prep are:
"How do I map it?"
"How do I organise it?"
"How do I track my progress?"
Well, I actually have a process for this.
It's the same tool I used 5 years ago to win my World Championships,
and I still use it to achieve my goals today.
How does this process work?
Well, you get your calendar and write down all the plans and goals you have for this week/month/year.
You can be as specific as you want.
But still, allow yourself some flexibility,
and be sure to include rest/play days.
Then I want you to take that calendar
and stick it somewhere you will see it every day.
This might be on the back of your bedroom door,
on the fridge,
or on the bathroom mirror -
As long as you can see it every day.
Now, this does NOT guarantee control of your outcome.
Nor does it mean we can control our results.
Having a map to guide our progress gives us a sense of direction.
When we have a plan, it can boost our confidence to walk down the path, helping us free ourselves from the voice of doubt.
If we permit ourselves to step into fear,
To step out into our potential,
We allow ourselves to live in our spirit,
and embody the vision we have always wanted to become.
So, are you ready to step into your greatness and focus more on the part of you that says:
“You can do it”
The Sports Model Project is a process of transformation and personal mastery.
We are a community of resourceful women
powerfully supporting one another in our individual visions.
And it's ONLY for the hardest worker in the room.
So if you think you have what it takes…
Love and light,
Hattie & the SMP team xo