In SMP we have training programs designed by a world champion with a PHD Exercise scientists, World class strength and conditioning coaches and experts in rehabilitation and strength training.
But that’s not what gets you there….
We have an understanding of nutrition that comes from having a team with a WBFF world champion, Multiple WBFF Pro’s, a Nutritionist, a Naturopath and coaching success with thousands of women.
But that’s not what gets you there either.
It’s not the world's most perfect training program or set of macros that will change your physique
It’s your ability to change your habits enough to maximise your training program and macros.
It’s YOUR ability to get organised and make it possible to hit your macros for three, six, twelve, eighteen months, that will get you the results you crave.
It’s your ability to stay on track when the hard times come and you don’t want to continue that decides your fortune.
So, over the past two years we have designed the industries Gold Standard in Mindset development with Neuro-Psych Michelle Baty.
It combined everything Nick learned as pro rugby player, Hattie learned becoming a world champion with Michelle’s deep domain expertise in Neuroscience, Poly-vagal theory and Internal family systems.
This is not a random collection of mindfulness techniques and affirmations from an IG celebrity…. nope.
It’s been designed for you, because high-standard without self-compassion is just self-bullying.
And lack of standards with lots of affirmations is the fast track to a life half-lived.
Our curriculum has been designed by the best experts in the field and honed spesifcally for the needs of female athletes who want more.
More strength
More Muscle
More success
More joy
More self-love.
SMP is only for the hardest worker in the room.
Love and light,
The SMP Team
