I feel the best I have this whole preparation.

I have trained really, we have been working realy hard and it had started o take a bit of a toll.
I was playing a few mental tricks on myself
doubting that i was good enough and creating a few stories that weren’t true
so I focused on two things.

First I stuck to my process of training and nutrition
More importantly I loved myself enough to work hard on my mindset.

I took some time out, controlled my thoughts
and now i have been able to drive positive energy and emotion over the past two weeks
and it's really paid off!

Thanks for all the love and support!

I’ll keep you posted on how I’m doing over here.

Love and light Hattie

xoxo