Hi, my name's Teagan.
It took me a little while to convince myself to join SMP.
But I had the pleasure of my husband telling me that it will be great for me to join up and see how I go with it.
So prior to SMP…
My nutrition went crazy. I didn’t really know what I was doing with my training.
I was just going off programs in the books and stuff like that.
And my husband said, “Look, you need to join up. You're getting a bit cranky.”
So I joined up and it's been great.
I’m brought into training and nutrition – that's where I was down for and a little bit with my mindset as well.
I don't journal every day. I just journal when I feel a bit down and I need to let everything out.
But SMP gave me structure and helped me build my confidence.
I just can't thank Hattie and the team so much.
I'm happy with what I have achieved. It was awesome.
I’ve learned more about how I talked to myself in front of my daughter.
She takes everything in what I say about myself.
If I’m putting myself down or anything like that, you’ve got to realize that no, you’re beautiful in every way.
That's just how I approach it now.
I've heard from a couple of friends. When I joined SMP, they’d go,
“Oh, God. You've just changed. You seemed happier. What are you doing?”
So I guess the glow up does show when you join SMP.
The whole community of SMP and all the coaches are there to push me through.
I was doing weekly check-ins with the SMP team. It helped me do what I need to do and what I have to do.
I just love doing it because I get feedback from my coaches.
They tell me how well I was doing or what needs improving.
And I do like the academy very much.
That's what I look for a lot. And SMP has given it to me. So I'm hanging around.
To live your spirit and be your vision…
To be your own shining light and inspire others to do the same…
SMP is a process of transformation and personal mastery.
It’s a community of resourceful women powerfully supporting one another.
Is it your time to shine?
To step into your greatness and live the body, mind, and life you’ve always wanted?
Love and light,
The Whole SMP Team