Paid The Cost To Be The Boss

Here is an interview with my girl Morgan who had an amazing change of mind, body and life in the time I have known her.

Morgan is an osteopath and is running an awesome business called Balanced Bods Health In North Sydney. Check her out at  www.balancedbods.com.au

I love women in business! Morgan is super cool and a real inspiration to me!

This is Morgan's story

How would you describe your journey?

This journey has been incredibly healing, grueling, scary, necessary, and so much fun! It started when I was at a low coming out of a breakup and still mourning the passing of my mum.

Training and having a routine to stick to gave me focus and started to build my drive. With the drive and routine, I started to progress in strength which built my confidence.

Setting the intention to compete was scary at first because there was no hiding in my doubts and fears around being good enough to get up on stage but I look back and have no regrets and I actually feel so motivated to keep pushing, experimenting and setting new health and fitness goals to work towards.

I would highly recommend this experience if you feel like you're in a rut and want to change for the better.

How long have you been working with SMP?

7 months

What got you started on this journey?

It was a goal on my bucket list, something I aspired to do but didn't really know if I had in me to accomplish.

What was your biggest challenge(s) at the start?

"The biggest challenge for me was being organized and tracking my food. I love training so that has been the easiest aspect of the journey, what challenging is being totally accountable for what goes in my mouth."

What was your goal?
My goal initially was simply to get up on stage and compete. I've done that now and love the feeling of achievement; all the hard work, sweat and tears that goes into comp prep and being able to stand up and express that sense of achievement with pride and confidence.
What result did you achieve?

I placed 2nd and 3rd in my divisions in ICN and top 10 for my divisions in WBFF. I hope to place top 5 for my next WBFF comp.

How have you changed?

I have more confidence and trust in myself. I now know I'm capable of achieving anything I set my mind to and understand the value of consistent, hard work if you want a result or to change your mind set and body. I value and love myself more.

What were your biggest challenges going through the process?

Fitting in training, meal prepping and tracking my food as well as running my business has been a big challenge. I'm not going to lie, comp prep is time-consuming; physically, mentally and emotionally so finding a balance between my fitness goals and my work has been challenging.

What Have You Learned
There have been so many! Firstly, what you put in you get out. If I train half-assed I'll get half-assed results. If I don't track my food; I'll risk an unwanted number on the scales. At the end of the day I am totally accountable for my results. That's very empowering but annoying at times when I know I've slackened off and have no one else to blame but myself.
What was it like working with the Sports Model Project and the other girls in your team?

To connect with an army of like-minded women and a power couple Hattie and Nick, supporting you, all working towards a similar goal is inspiring! I have had so much fun catching up with the SMP girls during comp prep at the posing workshops and shoots we've done.

There have been lots of laughs!

What is it like working with Hattie?

Hattie's full of energy, inspiring and no bull shit! She expects the best from you, motivates you to train hard and push through your excuses. There have been times when I've fallen off track and I've looked for her to validate my bull shit but she has pulled me up every time! If you want to work to become the best version of yourself, to get training and personal development coaching by a world number one then I would highly recommend Hattie to coach you.

What is next for you?

I'm competing next week in the WBFF comp in Sydney.  I hope to place top 5 and then we'll see what next year has in store!

Is there anything that you really want to say?

Thank you!!!


Is it your turn?

Do you want to be the one to shine?

Do you want to do the work?
Are you driven by the process?

Have you been waiting all this time for a place to call home, for a team to love and support you?

Are you ready to go to the next level mentally, emotionally and physically?
Then click this link and jump the queue to join The Sports Model Project.
https://ben499.typeform.com/to/P1Ftiu

Love and light
Hattie xoxo

#1 Miss World WBFF Fitness Diva

Click the link now
https://ben499.typeform.com/to/P1Ftiu
© Sports Model Project 2019
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