​A: STOP training like a robot

So here’s the big Q:

Where do results come from?

We usually point straight at training and nutrition.

Which is true, but only for those whose training age is zero.

(Note: If you haven’t been consistently training
in the last 2 years or more,
your training age is still effectively zero.)

That is why beginner and intermediate athletes
can do random training programs like 12-week challenges
and still see changes in their physique.

All they need to do is start training and eat right.
Then their body responds.

Now…

This doesn’t work for you anymore.

For someone like you who has
a training age of 2+ years?

Training isn’t where your body changes.

In fact, overfocusing on your training
IS the reason why you’re stuck.

Now that the rules are different…

The stimulus of your training
should match the overload
your now well-conditioned body needs
to induce it to change.

In short, you need a much more structured
and sophisticated program.

But how are you going to manage all of that?

This is where SMP comes in.

In SMP…

You receive programming and specific coaching
in the high-performance skills
you are missing right now.

So that you can finally achieve
the results you highly deserve
and have been striving for years.

Is it time to get help?

>>>Click the link now and book a call.

Someone from our specialist team will reach out.

Love and light,
The SMP Coaching Team