She Grow Grow Grows In Confidence

Watching my girls grow, and grow and grow in confidence is the best part of being the leader of The Sports Model Project.

I want share one of those stories today.

Luãna Carolina was a great person to have in my team and massive success because she worked hard on her mindset and then on her habits and then in the gym. She placed 3rd in the WBFF BIKINI DIVA 2017 in her first big show.

Check her out here on Insta

Like all my birds, she has flown away and is crushing it standing on her own two feet. Luãna is super independent and has just started her own business.
After all: The way you do one thing, is the way you do everything.

I wanted to share her story with you because she encapsulates exactly what The Sports Model Project is about!

This is my 11-month progress when I decided I wanted to compete vs Comp day! ’14th Nov 2016 – 14th Oct 2017′

“My goal was to compete in a Bikini Fitness Competition.”
“I achieved way more than what I expected!

Most of all I changed my mentality from

“I can’t do this”, “I am not enough”

to

“I can make any goal a reality”,
“I am strong, fierce, powerful”

“I competed In Two Shows.” 
“ICN-where I entered Sports Model First Timer and I came 1st!” 
“I also entered Ms Fitness Model First Timer (I placed 4th),Ms Fitness Model Novice, ) and Sports Model Novice.”
“Then I entered The WBFF” 
“- I came 3rd in Bikini Diva Tall!! ” 
“I also did 5 photo shoots and I improved my PB in a number of things at the gym such as being able to squat 97kg and doing 8 pull ups.”
“I have come a long way with my mental health.” 
“My biggest challenge going through the process was believing in myself.” 
“I learned how to love myself, how to live a balanced life, how to deal with my inner bully and that there are people out there who support each other and truly care about others.” 
“I am more positive and truly believe I have the potential to do many great things if I work hard, am consistent and focused!” 
I believe I am good enough and worthy, that is such a big thing for me to say!!
 
“I learned so many skills to keep me fit and healthy and how to progress at the gym as well.” 
I loved listening to webinars and learning more in depth about the psychological side of things and goal setting and positive thinking.” 
“My journey was life changing.”
“It made me a different person, I still have some things to work on but I definitely would say I view life differently now and the way I think of many things has changed to positive.”
“Everyone is so supportive and there for each other no matter what it is. 
They share stories, tips, food recipes, motivational quotes, they are super friendly and I felt so comfortable sharing personal things I have never shared with others.” 
“The SMP girls are an amazing team! ” 
“You become like sisters!!”I would trust them with anything!” 
“Hattie is honest, super-positive, energetic, hands on, happy, strong, inspiring and a super dedicated coach.” 
“She will go above and beyond to teach you and guide you.” 
“It is way more than just fitness with Hattie.” 
“It’s the whole package, you gain a coach but also a friend.” 
“I am going to continue working on myself and have some goals I have set myself that I know I CAN achieve. I will definitely be competing again some time in the near future.”
“I am so proud of myself but also feel so lucky to have had an amazing coach, team and support behind me.” 
“My life has literally changed, I never knew I could achieve everything that I have in such a short time.”: 
Thanks Luãna we miss you! 
The Sports Model Project is for women who want to go to the next level or are ready to work really hard on the their mind and body. You also have to have been training, hard in a gym for the last two years. 
It’s your time to be the one who grow, grow, grows in confidence. 

Click this link or the image below to apply for my team. 

Love and light, 
Hattie xoxoxo