How far off are you right now?
Where do you even start?
I have an idea 🙂
If you really want to be the best version of yourself you have to be honest and cut through your own bullshit.
I had to.
It was the only way.
If I was still using the same excuses, telling myself the same stories as I was 5-10 years ago- even 2 years ago I would not have the mindset and energy I have now.
Develop tools or work with someone who can help you overcome your barriers. See a therapist, read books, get a coach, listen to podcasts from people who have gone on the journey you want to go on
If you are getting tired of being stuck or going backwards it’s time you start to recognise your words, thoughts and actions.
Your words have meanings and your stories have power.
The moment I recognised this, I was able to deconstruct my story and change my words and ultimately transform my life.
I developed this skill to nurture myself as well as push myself .
I trained myself to be coachable and I’ve taught myself to become my own cheerleader because at the end of the day if you can’t cheer yourself on or call yourself on your own bullshit you will continue to live in your own limitations and you will continue to punish yourself.
Push yourself and cheer yourself on instead!
That’s what I do for my girls in The Sports Model Project, I kick their butt when they need it and I cheer everyone of their successes.
I also teach them how to eat, how to train and most importantly how to make control of their thoughts words and actions so that they can transform their physiques and their lives.
I did it, my girls do it and you can too.
Click this link to apply for my team.
Light and loving kindness,
Hattie xoxox
That link again:
