Today’s transformation story features our kick-arse SMP client @c.parko.

A mum of a toddler,
And a businesswoman…

Our girl, Chelsey, is the epitome of personal mastery.

Navigating a fat loss phase, then rebuilding calories back up. 

Gaining strength and muscle throughout the process.

And doing it all while her daughter watches.

There’s what you say. 
There’s what you say repeatedly.
There’s what you do.
There’s what you do repeatedly.

And the best way is to demonstrate through your actions.

For yourself, 
but also for the people around you.

This is her nailing her squat with her little one in her home gym:

“Silent cursing and internal screaming when I have my workout buddy with me.

"Because she repeats EVERYTHING and has already slipped the f bomb a few times 🤦‍♀️🤦‍♀️🤦‍♀️

"In all seriousness, I want to raise her knowing the gym is hard work, and fun and being strong is amazing.

"She already goes around lifting stuff and exhaling saying “Mama I’m working out.”

"Raising one strong little lady over here - watch out world. Also, her mama is kind of a badass too.

(@c.parko - 100% killing it! Always in awe of your resourcefulness and leadership.)

Want to be strong? 
Have more energy?

Show the people around you,
Not through talk,
But action,
Being the woman
You truly were always meant to be...

And inspire others to do the same?

SMP is only for the hardest worker in the room.

Inside, you will get access to elite-level coaching around

-> training
-> nutrition
-> mindset

along with a community of resourceful, powerful women.

So you can't only learn techniques and skills...

But also lifelong principles in building the body that you want...

While living your spirit...

With the people that you love.

To join (via application only):

Click here and chat with our team.

Love and light,
The SMP Coaching Team