897 days off tracking macros in a row
14 years of never missing a training session.
Two years ago, that was my personal best
And I know my story is just like yours.
I didn’t have all the time in the world to do things -
3 jobs,
3:45am starts.
With my spare time in stud to become a neuropsychologist.
I’d sought out the best coaches in the world
To ensure I didn’t waste a single ounce of effort
I never missed my payments.
I never complained
And I always did the work.
I didn’t blame anyone for anything either
And I always took responsibility.
This was my badge of honour.
And I had made it a lifelong pact
That at all costs, I intended to keep
Rigid. Solid. Proud.
That was me.
If something wasn’t right
I’d just work harder
Maybe I wasn’t consistent enough.
Or patient enough.
Or maybe, it was my greatest fear of all
That I wasn’t the hardest worker in the room.
My coaches would reach out and ask me how I was.
I’d always say I was great,
(parts of me actually believed it)
But sometimes, I’d noticed my body not moving so well
And at times, I felt a bit older than I thought I would
But I just kept doing what I always did
Work Harder
Work Longer
Except, that wasn’t what I needed.
And honestly? It’s probably not what you need either.
Most of the time,
When women come to SMP,
they don’t need to work harder.
They already do.
We find that what you actually need is -
Rest
Getting your body back into a place where it can function properly.
See progress, and transformation.
This is why SMP exists.
To help high performers,
Women who do the juggle,
Get real transformation in every area of their life.
Physical.
Mental.
Spiritual.
And if you’re wondering why you haven’t seen that yet…
Maybe it’s time we had a talk.
Because out of all the clients who join us at SMP,
The #1 reason people don’t get the results they want…
Isn’t because they aren’t trying hard enough.
In fact, it’s usually the opposite.
Is it time to get some help with that?
Chat to our team about your transformation.
Love & light,
Michelle Baty
