Pros don’t actually use meal plans.
And you read that right.
The reason?
Meal plans don’t work.
(Been there, done that.)
And that’s because:
1 : Super rigid prescriptions.
You need to eat this exact thing.
At this exact time.
On this exact day.
At this exact amount.
And that’s just too tough to follow.
No matter how driven or enthusiastic you are.
Because in reality?
2 : It’s not sustainable.
And that’s normal.
Life happens to everyone.
But let’s just say you’re actually good at following meal plans.
And you have been doing that for a while now perfectly.
No skips at all.
Which is great.
Good job on that.
But the thing is?
You have been doing it for too long now that it’s not working anymore.
So here’s what you need to know:
Most meal plans, if not all, are temporary.
They work at first.
Until they don’t.
Because your body only is good at adapting to a rigid way of eating when it hasn’t experienced any kind of stressor before.
But for over a long period of time?
Forcing yourself to stomach another lettuce at 4 pm is just not humanly sustainable & mentally healthy.
That’s why in SMP…
Instead of feeding our clients with meal plans and holding them accountable?
We actually provide them with all the tools, resources, and principles they need to nail their training and nutrition.
So they don’t only achieve their dream physique…
They also stay vibrant and healthy
EVEN after working with us.
Do you want that too?
SMP is a process of transformation and personal mastery.
And it’s ONLY for the hardest worker in the room.
Click the link now and book a call.
If you’re a good fit, you’ll be speaking with our elite coaches next week.
Besos,
SMP Coaching Team
