People get into bodybuilding because they want to build their body.

But what many discover is that it can be a pretty surface-level endeavour -

You train to look good.
You see yourself in mirrors constantly.
You watch your food.

You weigh yourself.
You measure yourself.
You take progress photos.

It’s all focused on the surface-level aspects of transformation.

There’s not much depth to it…
There’s not much focus on the person you become.

But if you’ve been applying yourself to the gym and your nutrition for a long time, what you’ll find is that endlessly pursuing the surface-level transformation leaves you wondering…

Is this all there is?

Back when my life was all about training hard, doing comp prep, and getting on stage.

I got really lean…
And was able to show it to the world…

But when I had it,
I wasn’t sure this was the person I wanted to be.

Why?

Because I thought bodybuilding was about building my body.

But bodybuilding is not just building the body that you want.

It’s also:

-> building the mind that you want your body to live with
-> being in spirit
-> being in YOUR body

Now: that can be uncomfortable for some of us.

Especially when you struggle in the relationship with your body.

But imagine, just for a second, 
What would it be like to live in the body and mind that you love?

Life changed for me when I developed a strong relationship with myself.

This is what we teach at the Sports Model Project.

SMP is a holistic, scientific and principles-based living process of elite-level coaching around

-> training
-> performance
-> nutrition
-> mindfulness|
-> personal mastery.

Where you will be guided by a specialist team of dedicated coaches.

So you can learn how to achieve 
AND maintain elite body composition…

But also evolve mentally, emotionally, and spiritually…
Not just while working with us…

But for your WHOLE life.

Want to start the real building journey?

Click here and chat with our team to apply.

Love and light,
Hattie xoxo
SMP Coaching Team