Are you casting your mind back over the year that has passed
and towards the year that is beckoning us?

“It’s been a year. I haven’t got onto stage yet.”
“I still have to be more confident.”
“I want to win a fitness show.”

You’ve done HEAPS of goal setting exercises,

Only to feel like you're falling short constantly.

This is actually a common theme amongst high performers.

They're working SUPER hard, in the eyes of their friends and family
they're crushing it.

But deep down they know something is missing.
and goals are part of the problem.

Yes, of course it is nice to have some goals,
To surround yourself with positive thoughts,
To cultivate yourself with positive affirmations,

Then project them into the future you want for yourself.

But high achievers often use those goals as an endless driver.
Each goal achieved triggers the next, more difficult goal.

Happiness and satisfaction is delayed for another day.

And the affirmations and positive thoughts become propaganda
rather than a honest vision of the person you want to become.

Making your goals happen is NEVER ALL about sunshine and rainbows.
On the flip side, there are struggles. There is discomfort.

They key is to be able to enjoy those moments as much as the pinnacles.

So what to focus on instead?

Systems.
Habits.
Routines.

The smallest things create the biggest impact.
The smallest things can drive the highest levels of satisfaction and joy.

It’s about when you sleep,
How you rest,
What you eat,
What you think,
What you do in the gym.

Making your goals happen takes rewiring new thought patterns,

Refining your skills,
Developing good habits.

It takes a PROCESS of transformation
and personal mastery.

The only thing left to do to make
that vision happen?

Taking the right actions
...consistently.

Notice how you think:

Your mindset,
Your habits,
Your routines.

Are they aligned with your goals?
Are they aligned with your vision?
I know it’s hard to have everything figured out by yourself.

But that's what we're here for.
We can show you the blueprint to success.
We can help you avoid the pit traps.

Nutrition experts,
Naturopath,
Heart coach,
Neuroscientist,
World Champion (myself)
and a Daring Communicator.

You will learn the techniques, skills, habits, experiences, knowledge
that we have acquired and developed in achieving ELITE body composition
and becoming the BEST in the world.

Want to learn from the best of the best?

All you have to do is take the first step to start living your vision and have a chat with the team.

Love, light, & celestial rainbows,

The SMP Team

Bessos,

Hattie xoxo