If you have been circling around SMP for a while, you must be wondering…

“What does SMP do?”
“Is it a training program?”

“Why do they talk about mastery and transformation and mindset and all other things besides training and diet?”

Well, that’s because –

#1: We are not just a training program.

#2: We don’t teach you some booty blast to make your glutes feel tired and feel like you’ve achieved something.

We teach actual transformation - 

Which means covering every possible
angle of your transformation.

It’s fabricated in every core human experience.

Physical.
Mental.
Emotional.
Spiritual.

What is SMP for?

A home for women on a quest.

For women who want to become the vision that they have for themselves.

For women like you…

Who has started a journey for elite body composition or entering a competition or becoming a world champion…

Which now becomes a journey for you…

To come back home…

…To yourself.
In SMP you will learn 

→ High-performance habits and principles around the right training for your body and your goal
→ How to eat for elite body composition & enjoyment & satisfaction 
→ How to organise a high-performance lifestyle so that your goals don’t cost you your happiness 
→ How to have a deep and loving relationship with yourself and be your own shining light

Our world-class team which includes:

A neuroscientist @michelle_baty, who has 17 years of studying the human mind at the university.

A Heart Coach @tigerandthemonk and his Meditation and Mindfulness program

Strength and Conditioning Coaches, Exercise Scientists, WBFF Pro Divas, World Champions -

People like @hattieboydle, @caterinaruberto, @jamiecosta, @matteo.giofre.

Because for you to have elite body composition,
You must transform every part of your life.

From nutrition and training, 
to mindset and sleep.

Is it time?

Live your spirit, 
be YOUR vision.

Click here to chat with our team.

Love & Light,
The SMP Coaching Team