Change your mindset. Change your thoughts. Think positive. 

How many times have you been told to do that?
And how many times have you tried?

Your mind says:

“You’re not good enough.”
“You’re not successful.”
“You’re not trying hard enough”

Then the self-help industry tells you to JUST simply change negative thoughts into positive.

So you tell yourself:

“Just think positive.”
“You’re good enough.”
“You’re capable.”
“You’re successful.”
“You’re doing alright.”

And you try your best to hold onto these thoughts for a while…

Only, no matter how hard you try to convince yourself…

You know something’s off.
It doesn’t feel right.

So you fall back again into negative thinking.
And feel like you’re failing self-development.

(When you’re actually not. :))

So here’s what you need to know:

Thinking positive may sound helpful, BUT…
Your thoughts only account for 20% of your experience.

Actually, there’s a whole lot more to this than just changing your thoughts.

At SMP, we break mindset up into 4 pillars:

#1: Mindfulness

What do you notice about things around you?
What are you experiencing at this very moment?

Then…

#2: Mindstate 

Which is your body, your emotions, and your nervous system: how do you experience the world?

#3: Mindset

Which is your thoughts and your choices, 
those you choose to keep.

And lastly…

#4: Mindsight

Which is your vision and your spirit.

And now you can see why just thinking positive thoughts doesn’t work.

Because your thoughts are only ¼ of what’s happening in your mind.

Would you like some help working with the other ¾ ‘s?

SMP is a process of transformation & personal mastery where you will learn how to:

→ understand your system, 
→ regulate your thoughts, 
→ cultivate a feeling/an experience you want to live in so you can 
→ stay connected with your spirit as you become your vision…

Under the guidance of our very own Neuropysch @michelle_baty_ and Heart Coach @tigerandthemonk.

Here’s the first step:

Click here and chat with our team.

If you’re a good fit, we will be talking next week.

Love and light,
SMP Coaching Team