One of the questions I get asked often from girls who want to achieve a World Champion physique and get on stage is:

Can I get and stay lean without steroids?
Is losing body fat and gaining muscle at the same time possible?

Short answer? 

Yes. 100%.

Our SMP girls have won their Pro cards 
and became some of the top Pros in the world.

And they’ve done that through:

-> sheer hard work
-> a long enough time frame
-> a process based on the best elements of science.

But do you know what grinds my gears? 

When coaches tell their clients the only way they can get this result is through steroids (or other hormones / drugs).

That pisses me off.
Because that is untrue.

Some of the most amazing natural bodybuilders can get just as lean as bodybuilders who use steroids.

I get just as lean as someone who uses steroids.

That physique you see in the photo? 

Is a result of consistent effort in the gym. 

90 minutes a day. 
4-5x a week. 

Not for 2 years. 

Not 3 years. 
Not even 5 years.

But 10 long years.

There’s plenty of people who say it’s not possible.
… but perhaps they just don’t know how.

Yes, it takes a long time.

But that doesn’t mean you see ZERO process for 10 years.
… there’s improvements every step along the way.

Elite Body Composition is a multi-year process.

Reaching this level of condition took me over 10 years of refining my process.

Most don’t want to do the 10 year job.

Unless…

You are the hardest worker in the room.

If you’re willing to take the slow but sustainable road of radical transformation?

If you’re willing to take the route to mastery and achieve elite body composition for LIFE, not just while you’re on hormones?

I think that journey is far more honourable.
… and it’s definitely more fulfilling.

(Which is what most girls get on this path for anyway)

Would you like us to show you what the journey looks like?
… and how you can achieve Elite Body Composition as well?

Click here and book a call with our team.

Besos,
@hattieboydle xoxo
SMP Coaching Team