Nothing is more frustrating than putting in a tonne of effort and not getting results.
And it hurts because you have a vision for yourself.
You know your potential.
You know you can achieve more.
And you have been giving your all.
So you dig deep.
You train harder.
More frequently.
If you just try harder,
Do better,
Work more,
It’ll start to happen for you…
Right?
Girl, if that was going to work, it would already be working.
Your problem here isn’t your level of work,
Or how hard you train.
Because what if I tell you that:
The way to achieve your ultimate physique is not just through the physical effort?
That’s what our incredible SMP Babe, Kari King, has learned inside SMP:
“I wanted to work with SMP because I wanted to see real change in my body.
Not only did I want to gain muscle, I wanted to look as fit as I feel.
So I used to track my macros, but I had that mindset of some foods are bad foods and some foods are good foods – I wanted to get away from that. And bring in more nutrient dense foods that I could just feel good about eating.
And the final piece was mindset for me.
I was very intrigued by this and wanted to learn how to be with myself better. Learn how to be with my thoughts. Learn how to just be okay with them. And just learning how to notice between all of those three things.
It's a type of program I hadn't seen out there before and I have enjoyed every second of the learning process.”
Would you like to learn that too?
Maybe SMP is for you. 🙂
We’re standing by with the guidance and care from our team of Dedicated Coaches, Elite Athletes, Heart Coach, Neuroscientist, WBFF Pro Divas, and World Champion.
Who are committed to your never-ending growth.
Physically, mentally, emotionally, and spiritually.
So you can finally see real transformation,
Besos,
SMP Coaching Team
