This photo has been blowing up the internet and as usual I have had a tonne of people message me and ask
"Hattie what program did you do for that photo shoot?"
Or maybe it's
"What supplements were you taking?"
"Did you cut out all of your carbs?"
But that exact mindset is the reason most people are wandering in the desert.
The constant search on Instagram for the "perfect" training program is obscuring the truth that if you did my exact program in isolation you won't get my result.
That mindset is the reason you have been working your bum off for years and not getting a result that matches the hard work you have been putting in.
What nobody wants to tell you is this:
Body transformations aren't from
"THE" perfectly individualised training program
They don't come from a supplement stack.
They don't come from "a diet"
They don't happen in 8 weeks or 12 weeks
Results come from having a process that you follow every day of your life.
It's not a very sexy answer is it?
Somehow it doesn't feel like that answer matches the photo at the top.
But it's what it is.
My process means that my girls and I enjoy the silly season by
eating what we want, socialising with out and still look great.
It accounts for training, nutrition, supplements, chocolate, holidays, work, going to a party. If it didn't it wouldn't work year in year out.
But it does.
In fact if the process your using right now
isn't the one you are using in a years time
it's not the right one for you.
Diets or training programs that you can do by hanging on
or pushing your self but are completely unsustainable?
Results that last for two weeks before you collapse in exhaustion?
I'm number one in the world because over the last ten years I have built a process that I execute every day.
It's not just me.
The amazing transformations we see in The Sports Model Project
come when the girls let go of the idea of "being on a diet"
that "a training program" will transform them.
Once they step into being accountable and follow a process
they get the body transformation they dream of
and the success they crave.
When I met my girl Sharry she was working really hard on herself
like heaps of us she was dealing with a down swing in life.
But she wanted to change so she joined the project and she got an ok result: She lost 5kg of body fat
The truth is she hadn't really implemented my process.
She was still working with the short term approach your using:
"I'll just do the magic training program and i'll do it 5x harder than everyone else for the next 3 month and hey presto, transformation"
But that approach didn't work for Sharry,
she ended up injured.
So Sharry went back to the drawing board,
she started buying into the process.
Her results are crazy she is super happy and she looks so good.
She also believes in herself has developed enormous personal power
and is a leader in my community.
It turned out that being process driven was the thing that took her over the top.
(Who would have thought?)
I'm so super proud of Sharry.
She was strong enough to reach out and ask for help.
She was wise enough to change course
and buy into the process when her way didn't work out
She trusted me enough to buy into my process.
She honours me with her hard work.
(Her georgeous husband George is pretty damn happy with his super happy/hot wife too)
The secret to her success and
The secret to my success
is the thing that you're missing Nick
It's my process
Do you want to be the one In the photos?
Finally? I am looking for 3 more girls to join
The Sports Model Project before the end of the year.
If you want to join the team Email me back
with the answers to these three questions.
1: What's your big, secret goal?
2: What has stopped you from getting there so far?
3: Why should I offer you a place in my program?
If you're the right fit - I'm going to back you.
I don't care if you have no interest in getting on stage It's got nothing to do with how experienced you are, It's got nothing to do with your body fat right now I don't care if you have a never competed before or if you have done 10 shows
And, we don't just pick the most polished girls.
I really just want to know two things.
Can I help you and provide massive value to you?
Are you coachable and a pleasant person to work with?
If you're ready for massive change and you're prepared to let me guide you
Be ready to becuase you will get a call back in the next 48 hours.
Love and Light