Want to kill it in the gym, achieve amazing physique, have more energy, and be healthier?
Eating the lowest calories.
And then train even harder (believing that it’s the only way to get results).
And it works!
Until… it doesn’t.
Here’s what our amazing girl Tarri does to get her best shape and feel best at herself:
“I used to look for food that had the lowest calories and train as hard as possible. Often not getting far in my progress and getting sick after pushing hard in the gym. Now I choose food with enough calories to sustain my training so I can train as hard as possible. I look for food with a macro profile that supports my training as an athlete rather than calorie light foods that trick me into feeling satisfied.
This is an incredible change in the way I select and enjoy my food. I don’t have feelings of guilt around my food choices anymore, I’m ripping it up in the gym, and I haven’t been sick once.
I also have loads of time to think about cool ideas and come up with interesting concepts rather than allow all my thoughts to be consumed with food and guilt.”
Want to have limitless energy?
Want to be a weapon in the gym?
Food after all drives performance.
You don’t shrink to a better physique.
You BUILD a better physique.
Most people focus on taking things away.
We focus on adding things.
Need help with that?
The Sports Model Project is a process of transformation and personal mastery.
You will get access to the tools and resources you need through the guidance of specialist team of Coaches, Nutrition Experts, Pro Athletes, Heart Coach, and Neuro-Pysch so you can
→ perform at a high-level constantly without compromising your rest
→ build a better relationship with food by having a better understanding of your macros and your system
→ achieve and sustain elite body composition and do the things you want to do in life
Best of all, SMP is a community of resourceful women powerfully supporting one another.
Are you ready to be in a better place physically, mentally, and spiritually?
SMP is only for the hardest worker in the room.
Love and light,
The SMP Coaching Team