To actually follow your nutrition?
To finally achieve your dream physique?
To live in YOUR spirit each and every day.
What is the key to having high-standards AND self compassion?
Do we need journaling and meditation for that?
Let me answer that question by sharing with you an inspiring transformation story of our Lady Boss, Kyra:
“I was extremely grateful to be offered the opportunity to come into the group, but Hattie talked about journaling and meditation. When I first came in, I was like “I’m probably not gonna be doing that. Thanks very much. Not my jam.
And then I thought of: What’s the worst thing that can happen if I try it? I get nothing from it; no loss. OR I get something a little bit from it, and I’m that little bit better.
So I gave myself three months of journaling, meditation, and gratitude. Within three months… I can’t explain to you how much it has been for me.
I call it a ripple effect to what Hattie’s taught me, I teach my staff. My staff are now teaching their assistants, and so it goes on.
What I’ve gotten out of SMP, not from a physical – fitness perspective, but more from a mental, stress perspective, has been by far the MOST rewarding thing I’ve ever done in my life.”
Is that the type of transformation you want?
The Sports Model Project is a process of transformation and personal mastery set in a community of resourceful women powerfully supporting one another.
You will be guided by our specialist team of coaches, including our dedicated Heart Coach, Billy Telfer, in his meditation and mindfulness program so you can
→ cultivate a loving relationship with yourself and inspire others to do the same
→ stay grounded so you can stay connected with your spirit even in the midst of external chaos
→ develop high-performance skills and habits to nail your training and nutrition
→ get the best shape of your life physically, mentally, and spiritually
Isn’t that what you want?
Are you ready to be the next transformation?
Live your spirit,
BE your vision.
SMP is ONLY for the hardest worker in the room.
If you are a good fit? We will be talking next week.
Love and light,
Hattie x The SMP Coaching Team