There is one person in this world who can get you to achieve every goal you ever dreamed of.
That’s you.

You alone are capable of making the transformation you want.

We can guide you and support you.
We can give you the exact steps you need to get there.

But,

The rest?
It’s on you.

You have power
in the choices you make.

You have power
in the language you use.

You have power
in the actions that you take.

But…

When you assign responsibility to your goals to someone else,
you forget about that power.

This is something I often see people do,
Sometimes without them even realising it.

Especially when working with a trainer,
it’s easy to think that the person guiding you
is the one who determines your results.

The truth is,
We can’t lift the weight for you.
We can’t prep the food for you.

Nor would we want to.
Because it robs you of your own achievement.

The effort you put in, the process you follow and the guidance you embrace
All determine your ultimate results.

We are here to give you the tools, to show you the process.

The Sports Model Project is a process of transformation and personal mastery.

We are here to teach you every step of the process.

We are here to empower you:

We are a community of women powerfully supporting each other.

These women are just like you
they are high achievers willing to do 
whatever it takes to get to the next level.

We are here for you to support yourself:

Giving you the resources you need to overcome your challenges.

So that you can find the answer for any problem that comes your way
in your training, in your work, in your personal life.

This is the power to support yourself and rise up from any challenge.

So if you’re looking for the next level on your fitness journey and you’re the hardest worker in the room, SMP is here to support you.

Would you like help with that?

Click this link now to chat with our team to build out your plan.

Love and light,
The SMP Coaching Team